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Duchess of York Sheds 2 Stone, Or 28lbs

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Duchess of York Loses Weight with Celebrity Trainer

Sarah Ferguson, the Duchess of York is spending the Holiday season in a Swiss chalet with celebrity trainer Josh Salzmann. After being banned from this years royal celebrations at Sandringham, the Duchess of York is continuing her fitness regime for a documentary that will chart her loss of over two stones in weight.

The Duchess and Salzmann have worked together before, with Fergie providing a foreword and for Salzmann's 1992 book, followed by a second book detailing the divorced Royal's weight loss attempts in 2000. Often seen as the rebel of the Royal Family, Fergie and Salzmann have been joined by an American film crew who will chart her latest attempts to lose weight and get fit for a documentary.

While spending the past twelve weeks in the Swiss chalet, the Duchess has eaten blended foods and taking part in daily runs and mountain biking to aid in her weight loss under the watchful eye of Salzmann. Although, the New Years celebrations will included a large amount of fitness and healthy foods Fergie's daughters, Eugenie and Beatrice are scheduled to join her in Switzerland after leaving Sandringham. The ex-wife of Prince Andrew hopes her experience will be the start of an attempt to raise awareness in young Americans about living a healthy lifestyle.

On The Web:

Fergie's amazing transformation: Duchess of York sheds TWO STONE on gruelling 90 day mountain bootcamp
http://www.dailymail.co.uk/femail/article-2531061/Fergies-amazing-transformation-Duchess-York-sheds-TWO-STONE-gruelling-90-day-mountain-bootcamp.html

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